Personal Gestalts and Experiential Exercises


Force History

The Force History Exercise is an opportunity to study the pattern of identity that is inherited, trained, and programmed for survival - and conversely to see clearly, choices outside the dominant survival paradigm that exist as "risky options" for following the heart longings and soul nature in life.  This is an intense exercise that will give you precise information about you identities and patterns.  It is excellent for beginning in the work at SoHA and for any time when you feel "stuck" or limited. You will be offered clear movements for release from the old perceptions, and options for steps in a new identity that serves the soul's nature.


SoHA Trainers

(This exercise is tailored by Apollonia for each student.) 

Tuition: $500
Duration: Up to 4 hours
[$150/hr for each hour over 4 hours]

Offerings: Thursday - Saturday, 10-2pm
Skype or In-person

Prerequisite: None

Creativity and Aliveness Sessions

Open your heart - move your energies - and express, express, express! Creativity and aliveness sessions are a tremendous way to hear yourself, see yourself, experiment with your voice and come fully alive!

These are personalized, pure creativity sessions.


$80 1 hour
$150 2 hours

All ages welcome,


(Isaac is a former Broadway performer, and combines the arts with awareness work and transformation.)

(This exercise is tailored by Apollonia for each student.) 

Embody Your Vision

Embody Your Vision is an amazing opportunity to become clear about your future intentions and design them creatively.

This personal course is created in 3 movements: 
1) Designing intentions for the future 
2) Creating the vision artistically 
3) Future pacing towards the vision

Writing and drawing opens and uses both the left and right hemispheres of the brain. In the drawing of the vision, the creative energies of Spirit guide students in a child-like, heart centered way, that is easily embraced and accepted deeply within the unconscious. This is a non-threatening and joyful movement.

This process allows the student to feel the stop in the unconscious as experienced through the body. And then redesign any aspect for more ease and success from the unconscious in creating the future. Awarenesses of buried existing belief systems that may be in the way can then be pin-pointed and more rapidly cleared in kinesiology and phase canceling.

This private class is tailored for each student by Apollonia.

For more information or to schedule a session, please contact SoHA at or 404-257-1257.

$400 1 person

Duration: Up to 4 hours